Protocols (bundles)
A protocol is a small set of products chosen to work together on one goal, with a simple daily routine and a saving on the set. Each one is built from formulas we already stock, so you know exactly what is inside and why.
- 19 products
- Free EU delivery over €200
- Subscribe & save 15%



















Know what you're taking.
Sleep better in ten small changes.
Everything else works better after a good night. Join the Nutra list with your email and our sleep guide is yours free.
- A wind-down routine that fits a real evening
- Light, caffeine and timing, simply explained
- Where magnesium, theanine and other nutrients fit in
Find your protocol.
Six quick questions. We match your answers to the ingredients in every product and show you the ones that fit, with the reasons why. No email needed.
We don't make everything. We choose the best.
When a maker does one thing better than anyone else, we stock theirs instead of making our own. Every product here earned its place on dose, form and testing.
How we choose- Mahoney
Mahoney formulate to clinical doses and test every batch. When they make the best version of an ingredient, that is the one we stock.
- Nutra Formulations
Our own formulas, built by the four PhDs behind twenty years of work, dosed to the studies and tested by a third party.
Asked before you buy.
Can't see yours? Ask our team, answered within a working day.
Which product should I start with?
Start with one product for your main goal and take it daily, as the label directs, for a few weeks before adding anything else. Not sure which? The two-question quiz on this page points you to the right shelf, and our protocols pair products designed to work together.
Can I take these alongside medication?
Food supplements can interact with some medicines. If you take prescription medication, are pregnant or breastfeeding, or have a medical condition, speak to your GP or pharmacist before you start. Always follow the label and do not exceed the stated dose.
How does subscribe & save work?
Choose subscribe & save on a product page and you pay 15% less, with a fresh supply every 30 days so you never run out.
Is delivery free?
UK orders over £200 and US orders over $250 ship free, and so do orders to the euro countries over €200.
Are supplements a substitute for a healthy diet?
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of children.
Choose a protocol for your goal, take it for at least four weeks, and subscribe to save on every delivery. You can pause, skip or cancel any time.


