A calm-evening routine: GABA and L-theanine, three forms of magnesium, and Contentsia.
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Men's Health Protocol
Focus Protocol
Late emails, bright screens, a mind still running through tomorrow. Modern Noise follows you to bed, and the hour before sleep turns into another hour of scrolling.
The Sleep Protocol gives that hour a shape: three products, taken in the same order every evening, so winding down becomes a routine you keep rather than something you hope for.
Each product has its own job and its own moment. Follow the label on each one; this is how they fit together.
Three forms of magnesium (bisglycinate, malate and aspartate) with zinc and vitamin D3. Magnesium contributes to the reduction of tiredness and fatigue.
About Perfect Blend Magnesium +
Magnolia, rhodiola, L-theanine and 5-HTP. Lights lower, screens down, the day put away.
About Contentsia
GABA, L-theanine, L-tryptophan, magnesium and vitamin B6, which contributes to normal psychological function. Then the book, not the phone.
About Great Sleep No Hangover
Same time, same order, every evening. The routine is the point.
Magnesium contributes to the normal functioning of the nervous system and to normal psychological function. Perfect Blend uses three forms of it.
Contentsia brings together magnolia bark, rhodiola root, L-theanine and 5-HTP in one capsule, taken after your evening meal.
Great Sleep No Hangover combines GABA, L-theanine and L-tryptophan with magnesium and vitamin B6, which contributes to the reduction of tiredness and fatigue.
Three products in one box, 20% below buying them separately. Subscribe and the next box arrives before you run out.
GABA, L-theanine, L-tryptophan, magnesium and B6, which contributes to normal psychological function.
Three forms of magnesium, which contributes to the reduction of tiredness and fatigue.
Magnolia, rhodiola, L-theanine and 5-HTP.
Every active ingredient across the three products, with the amounts on the label.
Bought one by one, these products cost €114.85. As a protocol they cost €89.95, a saving of €24.90. Subscribe and every delivery is 15% less again: €76.46.
| Great Sleep No Hangover | €42.95 |
|---|---|
| Perfect Blend Magnesium + | €35.95 |
| Contentsia | €35.95 |
| Bought separately | €114.85 |
| Sleep Protocol | €89.95 |
| On subscription (every 30 days) | €76.46 |
Return any order within 28 days of ordering for a refund of the purchase price.
Every protocol qualifies. Orders ship tracked from our UK headquarters, priced in euros.
Our range is tested by independent laboratories.
Subscriptions can be skipped, paused or cancelled before any payment date.
Can't see yours? Ask our team, answered within a working day.
No. Magnesium in the early evening, Contentsia after dinner and Great Sleep No Hangover about 30 minutes before bed. Follow the directions on each label.
Contentsia contains St John’s wort and 5-HTP and Great Sleep No Hangover contains L-tryptophan, which can interact with antidepressants, the contraceptive pill and other medicines. If you take any prescription medicine, check with your GP or pharmacist before starting.
Each product has its own number of servings, shown on its label. Subscribers receive a new protocol every 30 days and can skip a delivery if they still have some left.
A protocol is priced 20% below the same products bought one by one. Subscribe and you save a further 15% on every delivery.
Yes. Skip a delivery, pause or cancel at any time before the next payment date in your account, or reply to any of our emails and we will do it for you. We email you a few days before every payment.
You can return any order within 28 days of ordering. Post it back with the invoice and we refund the purchase price minus the original postage.
Three products, one box, 20% less than buying them separately.
€89.95 €114.85 · €76.46 on subscription
