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May support healthy hair strength and growth
Food supplements support a varied diet and healthy lifestyle; claims use the wording authorised for each nutrient.
Natural compounds found in plant oils, nuts and seeds.
Why it's here: Plant sterols contribute to the maintenance of normal blood cholesterol levels (from 0.8 g daily).
More about plant sterols
Extract from the leaves of the ancient ginkgo tree.
Why it's here: Traditionally used to support memory and circulation.
More about ginkgo biloba
An extract of millet grain, rich in silica and amino acids.
Why it's here: Traditionally used to support healthy hair and nails.
More about millet extract
A sulphur-containing amino acid that is a major component of keratin.
Why it's here: One of the building blocks of hair and nails.
More about l-cystine
An essential sulphur-containing amino acid found in eggs, fish and sesame.
Why it's here: Supplies sulphur used to build keratin in hair and nails.
More about l-methionine
An amino acid found in meat and fish, and in high amounts in heart and muscle.
Why it's here: Involved in fluid balance and bile formation in the body.
More about taurine
A water-soluble B vitamin found in most foods in small amounts.
Why it's here: Contributes to normal mental performance and to the reduction of tiredness and fatigue.
More about vitamin b5
A water-soluble B vitamin found in eggs, nuts and seeds.
Why it's here: Contributes to the maintenance of normal hair and normal skin.
More about biotin
An essential trace mineral found in shellfish, meat, seeds and pulses.
Why it's here: Contributes to normal immune function, normal cognitive function, the maintenance of normal hair, skin and nails, and normal testosterone levels.
More about zinc
An essential trace mineral found in shellfish, nuts and seeds.
Why it's here: Contributes to normal hair pigmentation, the maintenance of normal connective tissues and normal immune function.
More about copper| Ingredient | Amount |
|---|---|
| Nettle dry extract reduced to 0.04% beta-sitosterols | 50 mg |
| Ginkgo leaf dry extract reduced to 24% flavonol glycosides | 12 mg |
| Millet dry extract (Panicum Miliaceum L.) | 100 mg |
| L-cystine | 40 mg |
| L-methionine | 40 mg |
| Taurine | 40 mg |
| Pantothenic acid (Vitamin B5) | 4 mg |
| Biotin (Vitamin H) | 0.15 mg |
| Zinc | 7.5 mg |
| Copper | 0.2 mg |
| Other ingredients: Corn starch, Vegetable magnesium stearate, Silicon dioxide, Capsule shell: hard gelatin, Dioxide of titanium. | |
3 findings behind this formula. Hover a card for the detail and the source.
Double-blind, multicentre RCT, 65 premenopausal women with telogen effluvium taking oral miliacin with polar lipids for 12 weeks. Telogen hair density fell significantly versus placebo, and scalp dryness and hair shine improved.
Open-label study in 112 adults (94% women) with mild diffuse hair loss taking the supplement for 12 weeks. Hair density and the proportion of growing-phase hairs rose significantly, hair loss fell 59%, and 82% were satisfied.
Review of MEDLINE-indexed clinical reports on biotin and nails. Trials found improvements in firmness, hardness and thickness of brittle nails, and case reports describe benefits in other nail conditions.
Ideal for adults who:
Take 1 capsule twice daily, or as directed by your healthcare professional.
Each 60-capsule bottle provides a one-month supply.
Food supplements should not replace a varied and balanced diet and healthy lifestyle. If pregnant, breastfeeding, taking medication, or managing a medical condition, consult your healthcare professional before use. Do not exceed the recommended dose. Keep out of reach of young children. These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, cure or prevent any disease.
Precision Formulas build around standardised botanical extracts with the active compounds measured, so every capsule delivers what the label says.
