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May help support calm and stress resilience
Food supplements support a varied diet and healthy lifestyle; claims use the wording authorised for each nutrient.
A lemon-scented herb from the mint family.
Why it's here: Traditionally used to support relaxation and restful sleep.
More about lemon balm
An amino acid found in tea leaves.
Why it's here: Gives green tea its calm, focused character; often paired with caffeine.
More about l-theanine
A water-soluble B vitamin found in whole grains, pork and legumes.
Why it's here: Contributes to normal energy-yielding metabolism and to the normal function of the heart.
More about vitamin b1| Ingredient | Amount |
|---|---|
| Melissa officinalis L. (leaf dry extract, titrated at 6.0% hydroxycinnamic acids, as rosmarinic acid) | 400mg |
| L-Theanine | 400mg |
| Thiamine (Vitamin B1) | 4.2mg |
| Other ingredients: Microcrystalline cellulose, Mixture of rice extracts, Rice husk powder, Hydroxypropylmethylcellulose (capsule). | |
3 findings behind this formula. Hover a card for the detail and the source.
Systematic review and meta-analysis of randomised trials in people with anxiety or depressive symptoms. Lemon balm improved anxiety (SMD -0.98) and depression scores (SMD -0.47) versus placebo, particularly in acute use.
Randomised, double-blind, placebo-controlled crossover trial in 30 healthy adults over 4 weeks. Depression, anxiety and sleep-quality scores fell after L-theanine, sleep subscores improved versus placebo, and verbal fluency and executive function scores rose.
Double-blind, placebo-controlled crossover study in 18 healthy adults given 300 mg or 600 mg extract. 600 mg increased self-rated calmness during the stressor, and 300 mg sped up maths processing without loss of accuracy.
Stress Buster is ideal for adults who:
Take 1 capsule once or twice daily, or as directed by your healthcare professional.
Each bottle provides up to 30 servings.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If pregnant, breastfeeding, taking medications (especially for anxiety or depression), consult your healthcare professional before use. Do not exceed the recommended daily dose. Keep out of reach of young children. These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, cure or prevent any disease.
Precision Formulas build around standardised botanical extracts with the active compounds measured, so every capsule delivers what the label says.
