Free UK delivery over £200 · Ships within 24h
Add the full protocol below and save on the set →
May support emotional wellbeing and mental balance
Food supplements support a varied diet and healthy lifestyle; claims use the wording authorised for each nutrient.
Great Sleep No Hangover - Ausreason
Perfect Blend Magnesium + – Mahoney
Contentsia - MahoneyDelivered together every 30 days on subscription · pause or cancel any time · 28-day pledge on the set
Each daily capsule provides a synergistic combination of botanicals and amino acids:
Bark of the magnolia tree, used in traditional Chinese practice.
Why it's here: Traditionally used to support relaxation.
More about magnolia bark
A hardy root that grows in cold, high-altitude regions.
Why it's here: Traditionally used to support energy and resilience to stress.
More about rhodiola rosea
Bark of the Amur cork tree, used in traditional Chinese practice.
Why it's here: Traditionally used, often with magnolia, to support a calm mood.
More about phellodendron bark
A yellow-flowered herb.
Why it's here: Traditionally used to support mood. It interacts with many medicines, including the contraceptive pill and antidepressants; check with your GP or pharmacist first.
More about st john’s wort
An amino acid found in tea leaves.
Why it's here: Gives green tea its calm, focused character; often paired with caffeine.
More about l-theanine
A compound extracted from the seeds of the African griffonia plant.
Why it's here: The body converts it into serotonin.
More about 5-htp| Ingredient | Amount |
|---|---|
| Magnolia Officinalis | 100 mg |
| Rhodiola Rosea | 100 mg |
| Phellodendron Amurense | 100 mg |
| St. John’s Wort (0.3% Hypericin / 3% Hyperforin) | 75 mg |
| L-Theanine | 25 mg |
| 5-HTP (Griffonia Seed) | 25 mg |
| Other ingredients: Dextrose, HPMC (vegetable capsule), Silicon Dioxide, Purified Water. | |
3 findings behind this formula. Hover a card for the detail and the source.
Systematic review and meta-analysis of 35 RCTs (6,993 adults with major depressive disorder). St John's wort gave more responders than placebo (18 RCTs, 2,922 people), was as effective as antidepressants, and had fewer adverse events.
Systematic review and meta-analysis of 31 placebo-controlled RCTs (1,168 people). A 200 mg dose taken 30-60 minutes before testing significantly improved choice reaction time, indicating better attention.
Double-blind RCT, 60 adults aged 20-55 with fatigue syndrome taking 576 mg/day Rhodiola rosea extract (SHR-5) or placebo for 28 days. Rhodiola beat placebo on burnout scores and attention measures and lowered the cortisol response to waking.
Contentsia is well suited to adults who:
• Feel mentally fatigued, emotionally unbalanced or stressed
• Want gentle botanical support for mood and calm
• Are looking for non-sedating support for sleep and nervous system balance
• Prefer natural alternatives to synthetic mood formulas
Take 1 capsule daily with food, or as advised by your healthcare provider.
Each bottle provides a 30-day supply.
Contains St John's wort, which can interact with medicines: do not take with antidepressants, and it can make the contraceptive pill less effective. Speak to your GP or pharmacist before use if you take any medication. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. If pregnant, breastfeeding, on medication or managing a mental health condition, consult your healthcare provider before use. This product is not intended to diagnose, treat, cure or prevent any disease.
Mahoney formulate to clinical doses and test every batch. When they make the best version of an ingredient, that is the one we stock.
