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Pumpkin seed oil benefits: what the research says for hair and the prostatePumpkin seed oil benefits are mostly about tradition and early research. Pumpkin seed has long been used to support prostate and urinary comfort in men, and one small trial linked pumpkin seed oil to more hair in men with thinning. The evidence is promising but limited, and urinary symptoms always need a GP check first.2 October 2026 · Read 
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