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Pumpkin seed oil benefits are mostly about tradition and early research. Pumpkin seed has long been used to support prostate and urinary comfort in men, and one small trial linked pumpkin seed oil to more hair in men with thinning. The evidence is promising but limited, and urinary symptoms always need a GP check first.

Batana oil comes from the nut of the American palm and has been used for generations in Honduras to nourish hair. It is rich in fatty acids and vitamin E compounds, so it can condition and soften hair. There are no clinical trials showing it regrows hair. Use it as a pre-wash treatment and patch test first.